30 minute daily session, exploring Buddhist teacher Pema Chödrön’s interpretations of the Lojong (mind training) slogans, with violinist Judith Eissenberg and Alexander teacher Deborah Adams. In a very informal and low-key conversational format, we will pick a daily teaching and read Chödrön’s commentaries… exploring ways we may apply them to music-making with open-ended discussion. Certified Alexander Technique teacher will add a physical component. Each meeting will begin with a musical selection drawn from Eissenberg’s top billion classical hits!
