Mindful Exploration: Yoga
Thursday’s: January 9th – May 28th 6-7pm (no class 3/19)
We will mindfully explore a balance of dynamic movement and deeper stretching, with the
encouragement to honor your individual needs. Attend this class on its own or stay for
a guided breathwork and meditation session to follow.
Thursdays: 1/9 – 5/28, 6:00-7:00pm
Cost: $15 single class, $70 for a 5 pack to be used any time, $130 in advance for each 10 week series-current series March 19th-May 28th (no class April 30th).
Please pre-register by contacting Noël Weatherbee at noel.weatherbee@gmail.com. Class will only run if we meet the registration minimum.