Fivesparks will be closed January 5-13 for building maintenance and in preparation for our Artists in Residence Program, reopening Tuesday, January 14 on our regular schedule. Our Artists in Residence Program runs Saturday, January 18 through Saturday, February 22.
| This practice is designed to help you tune into your body and your breath, your way. We move at a moderate pace, exploring a combination of dynamic movement, longer holds, yogic philosophy, and meditation: balancing the opportunity to increase strength and flexibility with the development of compassionate self-awareness.
Tuesdays: 12-1pm You can join the full series ($75), or drop in ($14). This class is appropriate for all skill levels, 18 yrs and older. Contact: noel.weatherbee@gmail.com with questions or to register. |
Check, cash, Paypal, or Venmo all accepted.