This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short individual or guided meditation and time to wind down.
Fivesparks has installed a True HEPA air purifier in the Movement Room which will run during all movement classes. MASKS are required for all indoor movement programs.
REGISTRATION & PAYMENT DETAILS BELOW
TUESDAYS, May 10 through June 14 (6 classes)
- Drop-Ins: $20/class (Requires pre-registration and payment)
- Ages: 18+
