Spring Relax & Renew Yoga & Meditation Workshop

THIS WORKSHOP HAS BEEN CANCELED DUE TO LOW ENROLLMENT, BUT MAY BE RESCHEDULED TO A FUTURE DATE.  SUBSCRIBE TO OUR NEWSLETTER HERE TO STAY INFORMED ON ALL UPCOMING PROGRAMS AND EVENTS.

(Workshop presented by Krista Schepanovsky)

Kick off Spring with a 90-minute Relax & Renew Yoga and Meditation Workshop!

Recharge for Spring in this 90-minute yoga and meditation workshop. We’ll open with gentle yoga flow suitable for all levels, followed by a session working on releasing tension using trigger points and self-massage techniques, and end with a guided meditation.  

$30 per participant.