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Yoga, Pilates & Ballet Fusion Class A (TUESDAYS: March 1, 8, 22, 29)

March 29, 2022 @ 9:30 am - 10:30 am EDT

This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you!

All levels welcome.

Bring: socks, socks with sticky bottoms, ballet slippers, anything comfortable; yoga mat.  MASKS REQUIRED.

Gwen Leonard was a professional ballet dancer with several companies including the Stuttgart Ballet Company and North Carolina Dance Theater. She received her training at the American Ballet Theatre scholarship program which included cross training in all dance disciplines, e.g. jazz, modern, as well as yoga and Pilates. Gwen has taught dances, conditioning, and stretching to all ages from toddlers to adults. She most recently taught figure skaters focusing on strengthening muscles groups, increasing flexibility, and improving performance beauty including balletic line, arm movement and musicality.

For this fusion class Gwen’s philosophy is to provide an enjoyable environment where students learn to safely align their bodies in order to improve their strength, balance, and flexibility.

* Not a certified barre course

4 weeks, $80 – the Tuesday (A) and Thursday (B) class series are the same.  Register for the A series or the B series or both. Drop-ins ($20/class) also require pre-registration and pre-payment.

2022 FIVESPARKS Workshop - Participant Registration Form

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    Consent and Waiver of Liability

    Please read the terms here and then check the box below.

Details

Date:
March 29, 2022
Time:
9:30 am - 10:30 am
EDT
Series:
Event Categories:
,

Venue

Fivesparks Movement Room
7 Fairbank Street
Harvard, MA 01451 United States
View Venue Website

Organizer

Gwen Leonard
Phone
9178177735
Email
gjleonard33@icloud.com