Zumba ®
Tuesdays 6:30 to 7:30 pm, May 15 through June 19 th
Six class session, $60 for 6 weeks, $12 to drop in
Zumba ® is a Latin-based dance fitness class that uses fast and slower rhythms in easy-to- follow routines, giving you a great workout combining cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome! Once the Latin and world rhythms take over, you’ll see why Zumba Fitness® classes are often called “exercise in disguise”.
NO DANCE EXPERIENCE IS NEEDED!
This Zumba ® class is perfect for you if you want a mostly low impact class with options provided whenever there are high impact (jumping) moves. Low impact does NOT mean low intensity. This is a high energy class!