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Event Series Vinyasa Flow Yoga

Vinyasa Flow Yoga

Fivesparks Movement Room 7 Fairbank Street, Harvard

This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short