1/27/24 (9am-10am): Vinyasa Yoga with Shannon Boeckelman Shannon is a certified yoga teacher with 20 years of experience taking and teaching yoga. Her flow sequences are set to a dynamic music playlist promising a fun and rejuvenating yoga experience for all! Please bring a water and a yoga mat (mats will be available …
Come into the warmth at Fivesparks with friends or family to learn or expand your skills in wool needle-felting and create a whimsical mushroom house! Monday 1/29 6:30-8pm Ages Adult and kids 11 yrs+ (8-10 yr olds can attend with an adult) $28 (includes all supplies) For more info or to save your spot click …
2/3/24 (9am-10am): Women's Health Talk Learn about Perimenopause and Menopause, Breast Health and Women's Nutrition in this Ted Talk-style session with Dr. Christina Thomas of Concord OBGYN, Dr. Liza Ragulin Coyne of Emerson Hospital and nutrition expert, Ori Kilner of Ori Kilner Structural Therapy. Coffee, juice and pastries and fruit will be available. …