adults

Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …

Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for those with more experience. My demos will include painting winter landscapes, painting from black & white photo references, and working on black paper. There will …