adults

This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Bring: socks, socks with sticky …

DATES:  April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The …

DATES:  April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The …