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Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options

Felt a Pumpkin & Acorns

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

Just in time to get into the Fall spirit!  In this class you will create a needle-felted pumpkin and a set of three wet-felted acorns. If you want to create more at home you can purchase extra supplies to bring home! Adults and teens and younger kids (8-12 yrs) can attend with an adult.  Wednesday

The Meditative Art of Painting Zen Enso Circles

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

Enso is an art-making moving meditation. By painting a simple circle with specific intention and doing that act in a repeated fashion, the mindfulness of the actual act itself transforms

Creative Meditations

Fivesparks Loft 7 Fairbank Street, Harvard, MA, United States

Neurographic Art, or what we call Creative Meditations is a drawing technique created in Russia in 2015 that taps into one’s subconscious and relaxes the mind. In this workshop we will be focusing on the basic techniques and the meditative qualities of the practice. Each participant will leave the session with two drawings of their

Litho Pencil & Caran d’Ache Monotype Prints

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

This three-hour workshop will cover the process of making monotypes by using litho pencils and Caran d’Ache wax pastels on plexiglass and printing them onto paper. Anyone who can make a mark can use this technique. It is also an interesting way for artists who are focused on drawing to become printmakers. The simplicity is

Winter Crafts – Snow People Workshop

Fivesparks

NOTE: This workshop has been canceled due to low enrollment. Join one of our newest instructors (and recent exhibiting artist) Gretchen Fogelstrom for this perfectly-timed, seasonal workshop!  Bring a friend or family member to have some winter-themed fun together creating a group of 3 Snow People.  They will make adorable Holiday decorations for your home! 

Felt a Santa or Gnome

Fivesparks

Join fiber artist Rachel Benson to learn the art of needle felting while creating your choice of an adorable Santa or Gnome! If you want to create both you can also purchase an extra kit to take home with you. If you plan to take a kit home and you've never felted from home you

Felted Mushroom House

Fivesparks Loft 7 Fairbank Street, Harvard, MA, United States

Come into the warmth at Fivesparks with friends or family to learn or expand your skills in wool needle-felting and create a whimsical mushroom house!  Monday 1/29 6:30-8pm  Ages Adult