This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Painting with Wool classes have become very popular at Fivesparks! This class is fine for ALL LEVELS!!! Here’s a chance to join other felting enthusiasts to learn the basics or further your skills of ‘painting’ with wool.  If you have previous experience, take your skills to the next level, free-felt or bring your own image …

Banjo player, singer, songwriter, percussive-dancer, choreographer and square-dance caller, Evie Ladin has always been surrounded by music – credit to her upbringing as daughter of an international folk dance teacher, and an old-time folk music devotee, she grew up thinking that playing music, dancing, singing with others was what people do. Though entrenched in the …