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Drawing from the Present: An Introduction to Mindfulness and Art

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle for practicing present moment attention, an awareness that is open, curious, and non-judgmental. There are many overlaps between the practices of mindfulness meditation and the …

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Eco Art Nature Walk

**Eco Art in photo by Andy Goldworthy In this 2-hour workshop, we will be meeting on a forest trail. We will spend the first hour mindfully walking through our surroundings, …

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The Art of Japanese Gyotaku Fish Printing

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

In this one-day workshop, Carolyn Letvin will teach the process of making and enhancing prints made from real fish. Originating in Japan during the mid-1800s, the process was used by …

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Neurographic Sketching Workshop

Fivesparks

Neurographic Art is a meditative drawing technique created in Russia in 2015 that taps into one’s subconscious and relaxes the mind. In this workshop we will be focusing on the …

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Felt a Pumpkin & Acorns

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

Just in time to get into the Fall spirit!  In this class you will create a needle-felted pumpkin and a set of three wet-felted acorns. If you want to create …

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Drawing from the Present: An Introduction to Mindfulness and Art

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle for practicing present moment attention, an awareness that is open, curious, and non-judgmental. There are many overlaps between the practices of mindfulness meditation and the …

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The Meditative Art of Painting Zen Enso Circles

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

Enso is an art-making moving meditation. By painting a simple circle with specific intention and doing that act in a repeated fashion, the mindfulness of the actual act itself transforms your mindset away from painting a circle to a calm, centered feeling that results from traditional meditation. You will learn a bit about the history …

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Event Series Felting on School Half Days! Pumpkin and Ghost

Felting on School Half Days! Pumpkin and Ghost

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

Join Rachel Benson for one or both 1/2 days in Harvard this October! You'll learn the basics of needle-felting and have a great time creating some fun Fall-themed wool art!  Two school half-days, 1:45-3pm Wednesday 10/18 create a cute pair of pumpkins, Tuesday 10/31 create an adorable felted ghost. These classes are appropriate for 5th-7th …

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Creative Meditations

Fivesparks Loft 7 Fairbank Street, Harvard, MA, United States

Neurographic Art, or what we call Creative Meditations is a drawing technique created in Russia in 2015 that taps into one’s subconscious and relaxes the mind. In this workshop we …

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