(Workshop presented by Krista Schepanovsky) Start 2023 off with a 90-minute New Year Reset and Renew Yoga and Meditation Workshop! If you are feeling at all stressed this will be …
THIS WORKSHOP HAS BEEN CANCELED DUE TO LOW ENROLLMENT, BUT MAY BE RESCHEDULED TO A FUTURE DATE. SUBSCRIBE TO OUR NEWSLETTER HERE TO STAY INFORMED ON ALL UPCOMING PROGRAMS AND …
Come meet our newest instructor Abriana McCollim! This workshop is the perfect time to try something new, get to know Abriana, and pay what you can. In this workshop, we …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
1/27/24 (9am-10am): Vinyasa Yoga with Shannon Boeckelman Shannon is a certified yoga teacher with 20 years of experience taking and teaching yoga. Her flow sequences are set to a …
