THIS WORKSHOP HAS BEEN CANCELED DUE TO LOW ENROLLMENT, BUT MAY BE RESCHEDULED TO A FUTURE DATE. SUBSCRIBE TO OUR NEWSLETTER HERE TO STAY INFORMED ON ALL UPCOMING PROGRAMS AND …
Come meet our newest instructor Abriana McCollim! This workshop is the perfect time to try something new, get to know Abriana, and pay what you can. In this workshop, we …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
1/27/24 (9am-10am): Vinyasa Yoga with Shannon Boeckelman Shannon is a certified yoga teacher with 20 years of experience taking and teaching yoga. Her flow sequences are set to a dynamic music playlist promising a fun and rejuvenating yoga experience for all! Please bring a water and a yoga mat (mats will be available …
2/3/24 (9am-10am): Women's Health Talk Learn about Perimenopause and Menopause, Breast Health and Women's Nutrition in this Ted Talk-style session with Dr. Christina Thomas of Concord OBGYN, Dr. Liza …
