movement

Sep 20

9:30 am - 10:30 am

Group Strength, Stability & Balance Training

Sep 27

9:30 am - 10:30 am

Group Strength, Stability & Balance Training

Oct 4

9:30 am - 10:30 am

Group Strength, Stability & Balance Training

Oct 11

9:30 am - 10:30 am

Group Strength, Stability & Balance Training

Oct 18

9:30 am - 10:30 am

Group Strength, Stability & Balance Training

Jan 27

9:00 am - 10:00 am

FREE Women’s Health & Wellness Series – Vinyasa Yoga

Feb 3

9:00 am - 10:00 am

FREE Women’s Health & Wellness Series – Women’s Health Talk with Area Medical Professionals

Feb 10

9:00 am - 10:00 am

FREE Women’s Health & Wellness Series – Chair Yoga – CANCELLED

Feb 17

9:00 am - 10:00 am

FREE Women’s Health & Wellness Series – Intro to Reiki

Mar 10

3:00 pm - 4:30 pm

New Moon Soundscape – Sound Bath Journey for Healing & Peace