Fivesparks will be closed January 5-13 for building maintenance and in preparation for our Artists in Residence Program, reopening Tuesday, January 14 on our regular schedule. Our Artists in Residence Program runs Saturday, January 18 through Saturday, February 22.
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …