This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
Presented by the Central Massachusetts Pastel Society (CMPS). On view: August 29-September 30, 2023.
Suzanne Buell and Time Traveler will present a concert in the Fivesparks Gallery at 6 PM on Sunday, September 24. Their repertoire features familiar folk, country, rhythm ‘n’ blues, and classic rock songs. Time Traveler features Suzanne Buell (vocals), Steve Peisch (guitar), Paul Speidel (guitar), and Chris Rathbun (bass). For more information and reservations, email …
Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard. Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by Steve, generally after 5pm). These lessons will help young beginners build a strong foundation for more advanced studies on any of these instruments. Careful listening …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
Presented by the Central Massachusetts Pastel Society (CMPS). On view: August 29-September 30, 2023.
Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle for practicing present moment attention, an awareness that is open, curious, and non-judgmental. There are many overlaps between the practices of mindfulness meditation and the …
Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard. Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by Steve, generally after 5pm). These lessons will help young beginners build a strong foundation for more advanced studies on any of these instruments. Careful listening …
Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative visions transport us into the heart of rural nature's timeless charm. Through this curated juxtaposition, we offer you an opportunity to witness the convergence of …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
