Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit …
Private Event. 2:00-5:00pm.
Come spend your afternoons after school getting creative while learning the basics of needle felting. Three dates in December: 4th (School half day) – Gift Ornaments 10th – Snowman 17th …
Looking for a fun winter activity? Come learn a new art form and get creative with Rachel Benson! In the workshop you will learn how to make your very own …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 – 11/6 This class is for all levels of experience. Anyone with an …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
