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Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options

Concert: Suzanne Buell and Time Traveler

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Suzanne Buell and Time Traveler will present a concert in the Fivesparks Gallery at 6 PM on Sunday, September 24. Their repertoire features familiar folk, country, rhythm ‘n’ blues, and

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options