Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 10/2 - 11/6 Contact instructor Deb Oliva with …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Mindful Exploration: Yoga – 1 hour Thursdays 6:30-7:30pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) We’ll move at a moderate pace through a combination of dynamic movements and longer holds. Expect an element of challenge and strength-building balanced with deeper stretching, mindfulness, and always the encouragement to honor your individual needs. …
Mindful Exploration: Meditation – 25 minutes Thursdays 7:35-8pm 7-week series: Nov. 7 - Dec. 26 (no class Nov. 28) Whether a beginner or an experienced practitioner, this is an opportunity to share space and explore a variety of techniques from any comfortable position. Come for yoga beforehand, or attend this session on its own. $5/session …
The League of Women Voters will host a moderated book discussion of The Soul of America, The Battle for our Better Angels by Jon Meacham, Pulitzer Prize Winner and New York Times Bestselling author. The book chronicles "past eras of strife" in the U.S. with Meacham providing discussion about how history repeats itself. In today's political environment, …
Pastel painting with the goal of simplifying your work for overall strength and clarity. Whether you are new to pastels or have been painting for a while it's very helpful to simplify your approach, composition and marks to allow for a more impactful painting in the end. All levels welcome. This will be a landscape …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Join us tonight as we celebrate this important milestone, the Harvard Schools Trust 30th Anniversary! For 30 years, the Trust has shown unduplicated commitment to enhance educational enrichment and excellence in the Harvard Public Schools. The anniversary Open House will run from 4pm-6pm, with the annual meeting following at 6:30pm.
Private Event - Dance Practice
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
