DATES: April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels …
This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness …
Arm in Arm, in collaboration with Fivesparks, offers this class as part of its "World Cultures Month: Japan" programming for the month of April 2022. In this one hour class, learn the Japanese art of Shodō calligraphy with Keiko Dion. You will find out why beautiful writing represents inner beauty and will find your inner …
DATES: April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels …
This session will focus on depicting and understanding different qualities of light. Each class in this session will begin with a demo, and will include painting clouds. You're always welcome …
Instructor Ana Hedberg will guide students in learning the basics of watercolor painting. This class provides step-by-step instruction in the fundamentals of watercolor painting. It will focus on introducing watercolor …
North Central Massachusetts LGBTQIA Drop-In Center 2:45 pm - 4:45 pm, 3rd Fridays monthly | October 15, 2021 - May 20, 2022 The drop-in center provides a safe space …
This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation …
Spring Break crafting fun! Design Your Own Creature!!! Kick off school vacation week with this full-day class where you will get to design and build your own creature! We …
This session will focus on depicting and understanding different qualities of light. Each class in this session will begin with a demo, and will include painting clouds. You're always welcome …
