Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor …

Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …

Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for …

Do you love art that you can touch? If so come learn the fun possibilities of working with fibers! In this two section class we will work three dimensionally to …