Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit …
Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor …
Join us for a peaceful morning of yoga and knitting.
Fivesparks welcomes two accomplished local artists, Emily Harris and John Daly in a joint exhibit, Human Landscapes/Diverging Roads. Although having just met, the two artists share an interesting and unexpected …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for those with more experience. My demos will include painting winter landscapes, painting from black & white photo references, and working on black paper. There will …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …
Come spend your afternoons after school getting creative while learning the basics of felting. Sign up for one or all three! Early Release days in March: Tuesday 3/3, Wednesday 3/18 and 3/25 Time: 1:30- 3:00pm Tues. March 3rd- Donuts Wed. March 18th- Magical Bird Nests Wed. March 25th- Funky Pencil Caps Grades: 3rd-6th Sign up …
Come learn the basics of needle felting while creating an adorable needle felted penguin! This is an adult workshop but kids over 8 are welcome to attend with an parent. $25 for one, $40 for a parent and child Contact Rachel Benson for more information and to sign up:Â rayraybenson1@gmail.com
