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Iyengar Yoga Beginner Series

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness

Impressions of New England in Pastel (FIRST DAY of EXHIBIT)

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

ARTIST RECEPTION SATURDAY, MAY 21, 3-5PM  EXHIBIT OPEN THROUGH FRIDAY, JUNE 17 An instructor and student show featuring over 100 works by Harvard artist Joelle Feldman and her students. As fear and isolation gripped us all during the pandemic, our need to create and connect increased. Our group painting classes, for years a source of

Event Series FELT YOUR OWN DRAGON

FELT YOUR OWN DRAGON

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

WHEN: Tuesday May 17th & Friday May 20th Harvard early release days IN PERSON at Fivesparks TIME: 1:45-3pm Ages: 9-13 $52 Join for two Harvard early release days to learn the art of needle felting.  In this two part class we will felt our own custom dragons and add details horns and spikes with clay.

Event Series Vinyasa Flow Yoga

Vinyasa Flow Yoga

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment