This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
Acrylic painting is a versatile and excellent introduction to painting for beginners. Instructed by Gwen Leonard, this class will cover mixing colors, several different painting techniques, brush strokes and palette …
This series is currently on hold and being rescheduled, pending additional enrollment. If you are interested in participating in a future scheduled series of this program, please email the instructor …
Beginning Ballet for Adults is all about embracing the joy of movement and using the discipline of ballet to increase coordination, strength, balance and flexibility. Each class will progress from …
Instructed by Gwen Leonard in Fivesparks' beautiful Gallery, this class is designed for people who want to learn how to draw or brush up on their skills. It will cover …
This class introduces the style of 16-piece Mahjong popularly played in Taiwan, which is very different than American style. It is very easy to learn and to play once you …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training …
Acrylic painting is a versatile and excellent introduction to painting for beginners. Instructed by Gwen Leonard, this class will cover mixing colors, several different painting techniques, brush strokes and palette …
This series is currently on hold and being rescheduled, pending additional enrollment. If you are interested in participating in a future scheduled series of this program, please email the instructor …
Beginning Ballet for Adults is all about embracing the joy of movement and using the discipline of ballet to increase coordination, strength, balance and flexibility. Each class will progress from …
