This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
Presented by the Central Massachusetts Pastel Society (CMPS). On view: August 29-September 30, 2023.
Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle …
Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard. Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by …
Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative …
**Eco Art in photo by Andy Goldworthy In this 2-hour workshop, we will be meeting on a forest trail. We will spend the first hour mindfully walking through our surroundings, …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use …
Fukai Kankei Taiken – Travel is life-changing. Fukai Kankei Taiken, Inc. is a non-profit corporation whose core mission includes a commitment to provide life-changing cultural travel experiences to young people …
