DATES: April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels …
This session will focus on depicting and understanding different qualities of light. Each class in this session will begin with a demo, and will include painting clouds. You're always welcome …
Instructor Ana Hedberg will guide students in learning the basics of watercolor painting. This class provides step-by-step instruction in the fundamentals of watercolor painting. It will focus on introducing watercolor …
This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness …
Arm in Arm, in collaboration with Fivesparks, offers this class as part of its "World Cultures Month: Japan" programming for the month of April 2022. Have you ever learned origami by …
Open to the public.
This group class is designed to improve each participants' strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels. Instructor provides: weights, bands and mats (all equipment …
Instructor Ana Hedberg will guide students in learning the basics of watercolor painting. This class provides step-by-step instruction in the fundamentals of watercolor painting. It will focus on introducing watercolor …
DAVID MASSENGILL Solo Acoustic Concert in Harvard Mark your calendars for a unique acoustic concert experience at Fivesparks in Harvard when notloB Parlour Concerts will present the one and only David Massengill. ADMISSION is by free-will offering, adults $20+, teens and seniors $15, children $10 suggested. Please make reservations through http://notlobmusic.eventbrite.com David Massengill (born 1951, …
This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness …
