Stabilization Endurance Training is designed to prepare the body for higher demands by building a stronger base of support. Its focus is on improving movement patterns used in bending, lifting, pushing and pulling activities. This program will include exercises that target core, balance and resistance training through the use of bands, balls and free weights. Class …
Join licensed Kindermusik Educator Bernadette Baird for this unique and joyful musical experience! We’ll sing, dance, play instruments, and read stories…. and we’ll learn so much along the way! Wednesdays 4-5pm Cost: $65 for four weeks (includes digital home materials) For more information or to register, please contact Bernadette at the email address shown below.
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in
Stabilization Endurance Training is designed to prepare the body for higher demands by building a stronger base of support. Its focus is on improving movement patterns used in bending, lifting, pushing and pulling activities. This program will include exercises that target core, balance and resistance training through the use of bands, balls and free weights. Class …
West African Drum Class The teacher, Moussa Traore, has played in many national ballets, is an extraordinary, lifelong drummer/teacher and we’re fortunate to have him. Come join this great community! All levels welcome and if you do not have a drum, let me know. $20 per class date attended. Please contact Blase Provitola at blaseofire@gmail.com or …
Loose Folk at the Harvard Farmers Market - more details soon!
Join licensed Kindermusik Educator Bernadette Baird for this unique and joyful musical experience! We'll sing, dance, play instruments, and read stories.... and we'll learn so much along the way! Cost: $65 for four weeks (includes digital home materials) Also see Wednesday classes on our calendar, 4:00-5:00pm For more information or to register, please contact Bernadette …
Looking to learn a new art form and have fun? Come explore the versatile medium of needle felting and leave with an incredible cute fall decoration! In this relaxed workshop you will learn the basics of needle felting while making your very own needle felted pumpkin. Everyone will leave with a small finished jack-o-lantern. All …
Ann Gillespie will be teaching a new, 4-week pastel session --- "Painting the Autumn Landscape". My demos for this session will focus on aspects of painting autumn scenery, with an additional emphasis on composition. There will be plenty of individual attention at your easels. You are also always welcome to paint whatever subject interests you. …
This class is designed for all skill levels and each class will focus on a new project. You can choose to drop in for one class or commit to all four. Dates: October 9th, 23rd; November 6th, 20th Time: 4:15-5:45PM Oct 9th: Wet felted Acorns Oct 23rd: Needle felted leaf pins Nov 6th: Needle felted owls …
