During this 3-day workshop, we will journey into a world of mystical creatures. We will utilize a variety of media while using our imaginations to create imagery and items inspired by the fantasy realm. Each day we will explore a different whimsical creature, Unicorns, Dragons, Mermaids, Gnomes, and Fairies. Bring your creativity, unleash your imagination, …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
During this 3-day workshop, we will journey into a world of mystical creatures. We will utilize a variety of media while using our imaginations to create imagery and items inspired by the fantasy realm. Each day we will explore a different whimsical creature, Unicorns, Dragons, Mermaids, Gnomes, and Fairies. Bring your creativity, unleash your imagination, …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …
During this 3-day workshop, we will journey into a world of mystical creatures. We will utilize a variety of media while using our imaginations to create imagery and items inspired by the fantasy realm. Each day we will explore a different whimsical creature, Unicorns, Dragons, Mermaids, Gnomes, and Fairies. Bring your creativity, unleash your imagination, …
Formless Dragon Martial Arts Fivesparks is excited to welcome back long-time Tai Chi instructor Jeff Cote to host Formless Dragon Martial Arts, a youth and young adult program geared for kids and young adults from ages 8 to 18. We will focus on a range of mixed of martial art styles primarily focused on Chinese …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …
Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor your individual needs. Attend this class on its own or stay for a guided breathwork and meditation session to follow. Thursdays: 1/9 - 5/28, 6:00-7:00pm …
