Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor your individual needs. Attend this class on its own or stay for a guided breathwork and meditation session to follow. Thursdays: 1/9 - 5/28, 6:00-7:00pm …
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Come learn the basics of needle felting while creating a cute felted leprechaun. This is an adult workshop but kids are welcome to attend with a parent. $25 for one, $40 for parent and child Contact Rachel Benson for more information and to sign up:Â rayraybenson1@gmail.com
In this workshop you will explore the basics of two dimensional needle felting. You will learn to blend and manipulate the wool along with discussion of basic art rules and tricks in breaking down an image. We will be using these techniques while creating an 5x5 inch landscape out of colorful wool roving. Cost: $27 …
Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for those with more experience. My demos will include painting winter landscapes, painting from black & white photo references, and working on black paper. There will …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 5 Wednesdays: 2/26, 3/4, 3/11, 3/18, 3/25 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks …
Come spend your afternoons after school getting creative while learning the basics of felting. Sign up for one or all three! Early Release days in March: Tuesday 3/3, Wednesday 3/18 and 3/25 Time: 1:30- 3:00pm Tues. March 3rd- Donuts Wed. March 18th- Magical Bird Nests Wed. March 25th- Funky Pencil Caps Grades: 3rd-6th Sign up …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
NotloB Parlour Concerts presents the Josie Toney Stringband, March 21st, 7:00pm. Josie Toney is a versatile musician drawing from a deep familial background in traditional music. Hailing from Olympia, Washington, Josie now lives in Boston, MA. Josie has performed at Festivals around the country, such as Grey Fox, FreshGrass, Old Tone, and 3 Sisters Bluegrass …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 5 Wednesdays: 2/26, 3/4, 3/11, 3/18, 3/25 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks …
