A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 5 Wednesdays:Â 2/26, 3/4, 3/11, 3/18, 3/25 This class is for all levels of experience. Anyone …
Formless Dragon Martial Arts Fivesparks is excited to welcome back long-time Tai Chi instructor Jeff Cote to host Formless Dragon Martial Arts, a youth and young adult program geared for …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit …
Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor …
Drawing and Painting Birds Workshop This workshop will focus on BIRDS, and the methods artists use to depict them with drawing tools and paint. We’ll start with some basic drawing …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit …
