Zen Enso Circles (canceled)
Fivesparks Cove 7 Fairbank Street, Harvard, MA, United StatesEnso is an art-making moving meditation. By painting a simple circle with specific intention and doing that act in a repeated fashion, the mindfulness of the actual act itself transforms your mindset away from painting a circle to a calm, centered feeling that results from traditional meditation. You will learn a bit about the history …