A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 5 Wednesdays: 2/26, 3/4, 3/11, 3/18, 3/25 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks …
Formless Dragon Martial Arts Fivesparks is excited to welcome back long-time Tai Chi instructor Jeff Cote to host Formless Dragon Martial Arts, a youth and young adult program geared for kids and young adults from ages 8 to 18. We will focus on a range of mixed of martial art styles primarily focused on Chinese …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit …
The North Central Massachusetts LGBTQ+ Drop-In Center provides a safe space for LGBT youth ages 13-18 in Harvard and surrounding towns. The center provides support and resources, along with activities …
Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor …
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Come learn the basics of needle felting while creating a cute felted leprechaun. This is an adult workshop but kids are welcome to attend with a parent. $25 for one, …
In this workshop you will explore the basics of two dimensional needle felting. You will learn to blend and manipulate the wool along with discussion of basic art rules and …
