Neurographic Art is a meditative drawing technique created in Russia in 2015 that taps into one’s subconscious and relaxes the mind. In this workshop we will be focusing on the basic techniques and the meditative qualities of the practice. Each participant will leave the session with two drawings of their own in addition to learning …
Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard. Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by Steve, generally after 5pm). These lessons will help young beginners build a strong foundation for more advanced studies on any of these instruments. Careful listening …
This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options …
Join Rachel Benson for one or both 1/2 days in Harvard this October! You'll learn the basics of needle-felting and have a great time creating some fun Fall-themed wool art! Two school half-days, 1:45-3pm Wednesday 10/18 create a cute pair of pumpkins, Tuesday 10/31 create an adorable felted ghost. These classes are appropriate for 5th-7th …
Just in time to get into the Fall spirit! In this class you will create a needle-felted pumpkin and a set of three wet-felted acorns. If you want to create more at home you can purchase extra supplies to bring home! Adults and teens and younger kids (8-12 yrs) can attend with an adult. Wednesday …
Don White Goes to Harvard Again! Presented by notloB Parlour Concerts Friday, October 20, 7:30pm Contact Jeff Boudreau – 978-226-8862 Reservations: http://notlobmusic.eventbrite.com Facebook: https://www.facebook.com/notloBParlourConcerts/ Instagram: https://www.instagram.com/notlobmusic Don White is equal parts storyteller-comedian-author-troubadour-folk singer-songwriter, and has been bringing audiences to laughter and tears for 30 years. White’s arc as an award-winning songwriter and performer has taken …
Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard. Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by Steve, generally after 5pm). These lessons will help young beginners build a strong foundation for more advanced studies on any of these instruments. Careful listening …
Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle for practicing present moment attention, an awareness that is open, curious, and non-judgmental. There are many overlaps between the practices of mindfulness meditation and the …
Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative visions transport us into the heart of rural nature's timeless charm. Through this curated juxtaposition, we offer you an opportunity to witness the convergence of …
Enso is an art-making moving meditation. By painting a simple circle with specific intention and doing that act in a repeated fashion, the mindfulness of the actual act itself transforms your mindset away from painting a circle to a calm, centered feeling that results from traditional meditation. You will learn a bit about the history …
