Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Come spend afternoons in October after school getting creative while learning the basics of needle felting. We will be having fun creating some fun Fall-themed crafts. 3 days in October: Early Release Wednesday 10/9 (Eyeballs), Tuesdays 10/15 (Bats) and 10/22 (Ghosts) This class is open to 3rd-6th graders. Sign up for 1 ($23), 2 ($40) …
Come learn the basics of two dimensional needle felting while creating a small fall themed landscape. The class will be walked through blending wool and creating different textures to build up a dimensional image. You will leave with a 5x5 or 5x7 piece of art made from wool. All materials provided! Ages: 18+ Cost: $25 …
This program is an introduction to the Harvard Redline Project, a subscription hiking program to engage adults, families, and youth in exploring the 28 trails on town land in Harvard, MA. It is also a volunteer recruiting event for the Harvard program and other Redline Projects that engage youth in surrounding towns. Contact Bill Spacciapoli …
A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 8 Wednesdays: 9/18 - 11/6 This class is for all levels of experience. Anyone with an interest in yoga is welcome to attend. Class participants should bring their own yoga mat and any other equipment they may want (e.g. blocks or a …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 10/2 - 11/6 Contact instructor Deb Oliva with …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 10/2 - 11/6 Contact instructor Deb Oliva with …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
