This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness …
Arm in Arm, in collaboration with Fivesparks, offers this class as part of its "World Cultures Month: Japan" programming for the month of April 2022. Let’s get rolling! In this one hour class with Keiko Dion, you will learn the art of making your own sushi. You will take home cucumber, avocado and california rolls. …
~ LIVE AT FIVESPARKS IN HARVARD ~ Award-winning novelist Erica Ferencik has received glowing critical praise for her literary thrillers featuring women who face extreme physical challenges in nature, even …
This session will focus on depicting and understanding different qualities of light. Each class in this session will begin with a demo, and will include painting clouds. You're always welcome to paint whatever interests you. You'll also have plenty of time at your easel, along with one-on-one feedback. Spring Session WEDNESDAYS: April 6 – April …
As part of Fivesparks' partnership with Arm in Arm in celebrating Japan throughout the month of April, Rachel Benson will teach youngsters (ages 9-12) how to make the iconic and adorable Japanese Beckoning Cat, Maneki-Neko. This class is scheduled on Wednesday, April 6 a school early-release day, 1:45-3:00pm. At the end of the class, you'll …
As part of Fivesparks' partnership with Arm in Arm in celebrating Japanese culture throughout the month of April, Rachel Benson will guide you in creating an adorable sushi meal! Students will learn how to use wool wet-felting techniques to create their realistic food items. This class is scheduled on Wednesday, April 6 a school early-release …
Rachel's 'Painting with Wool' classes have become very popular at Fivesparks! Here's a chance to join Rachel and other felting enthusiasts to learn the basics of 'painting' with wool, take your skills to the next level, free-felt or bring your own image to work from. It's also the perfect opportunity to finish almost-done felting projects …
DATES: April 7, 12, 21, 26 This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre* work, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels …
This Iyengar Yoga beginner series will be based on the beginner series Geeta Iyengar taught in Pune, India. By the end of six one hour long classes, you will leave with a strong foundation in Iyengar Yoga. Occasionally known to be referred to as 'the yoga of paying attention,' Iyengar Yoga places a strong emphasis on precise body alignment while maintaining a mindfulness …
Arm in Arm, in collaboration with Fivesparks, offers this class as part of its "World Cultures Month: Japan" programming for the month of April 2022. In this one hour class, learn the Japanese art of Shodō calligraphy with Keiko Dion. You will find out why beautiful writing represents inner beauty and will find your inner …
