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Drawing from the Present: An Introduction to Mindfulness and Art

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Join new Fivesparks instructor Michele Vitti in this feel-good class series! In this introductory session we will be exploring mindfulness, using both meditation and visual art exercises as a vehicle for practicing present moment attention, an awareness that is open, curious, and non-judgmental. There are many overlaps between the practices of mindfulness meditation and the

Event Series Private & Semi-Private Music Lessons for Kids

Private & Semi-Private Music Lessons for Kids

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

Private/Semi-Private lessons are offered to kids 12 yrs and under on recorder, guitar and/or keyboard.  Lessons will be scheduled on Mondays or Tuesdays (after other scheduled music courses taught by Steve, generally after 5pm).  These lessons will help young beginners build a strong foundation for more advanced studies on any of these instruments. Careful listening

Exhibit – Rural Reverie – First Day to View

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative visions transport us into the heart of rural nature's timeless charm. Through this curated juxtaposition, we offer you an opportunity to witness the convergence of

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options

Exhibit – Rural Reverie – Public Reception

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Our latest art exhibit, "Rural Reverie,” is a fusion of ovine splendor and abstract florals. Combining the art of Carolyn Letvin (Marlborough, MA) and Gretchen Fogelstrom (Concord, MA), their creative visions transport us into the heart of rural nature's timeless charm. Through this curated juxtaposition, we offer you an opportunity to witness the convergence of

Eco Art Nature Walk

**Eco Art in photo by Andy Goldworthy In this 2-hour workshop, we will be meeting on a forest trail. We will spend the first hour mindfully walking through our surroundings, taking in sights, smells and sounds. On our journey, we will be collecting objects from nature that are interesting, useful or just plain beautiful, while

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This is a fun group class designed to improve each participants strength, balance and stability. Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights, balls and active exercises to improve cardiovascular health. This class is appropriate for all levels and the instructor will tailor exercise options

Fukai Kankei Taiken Info Session

Fivesparks Gallery 7 Fairbank Street, Harvard, MA, United States

Fukai Kankei Taiken – Travel is life-changing. Fukai Kankei Taiken, Inc. is a non-profit corporation whose core mission includes a commitment to provide life-changing cultural travel experiences to young people regardless of the financial resources their family brings to the table. ​Buy-One-Give-One on a grand scale.​ Fukai Kankei Taiken is built on an innovative funding

The Art of Japanese Gyotaku Fish Printing

Fivesparks Cove 7 Fairbank Street, Harvard, MA, United States

In this one-day workshop, Carolyn Letvin will teach the process of making and enhancing prints made from real fish. Originating in Japan during the mid-1800s, the process was used by fishermen to record their catches for accuracy when selling the fish. It subsequently became a popular nature printmaking art form of its own. Using both