Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Landscape painting with an emphasis on understanding value structures (lights and darks) of a painting. This topic will be very appropriate and helpful for both newcomers to pastel and for those with more experience. My demos will include painting winter landscapes, painting from black & white photo references, and working on black paper. There will …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …
Crafting for Preschool Age Children Time: Two Tuesdays in February 1:15-2:45PM Cost: $40 for both classes or $25 for one. February 11th: Valentine’s Day theme February 25th: Mystical Creatures theme In these workshops the children will get to create a variety of fun simple crafts, centered around a particular theme. Instruction will be given and …
Come spend your afternoons after school getting creative while learning the basics of needle felting. Sign up for one or all four! Four dates Jan 28th-Feb 25th: Tues. January 28th, 3:30-5pm- Penguins Wed. February 5th (School HALF DAY) 12:30-2pm– Guinea Pigs Tues. February 11th, 3:30-5pm – Valentine Love Bugs Tues. February 25th, 3:30-5pm – Truffula …
Do you love art that you can touch? If so come learn the fun possibilities of working with fibers! In this two section class we will work three dimensionally to create two fun projects. The first class we will be making potted heart flowers for valentines day, the second will be sleeping animals choose a …
Join us on Wednesday mornings for Hatha Yoga. We are fortunate to have veteran instructor Valerie Kacian filling in for Rebecca Phillips for this 4-week series. A 75 minute Hatha yoga class that will include postures, breath work, and meditation. 4 Wednesdays:Â 1/22, 1/29, 2/5, 2/12 This class is for all levels of experience. Anyone …
Formless Dragon Martial Arts Fivesparks is excited to welcome back long-time Tai Chi instructor Jeff Cote to host Formless Dragon Martial Arts, a youth and young adult program geared for kids and young adults from ages 8 to 18. We will focus on a range of mixed of martial art styles primarily focused on Chinese …
Zumba® is a Latin-based dance fitness program that combines high energy and motivating music with unique moves and combinations that are fun and easy to follow. Fast and slower rhythms are used in a mostly low impact format. $60 for 6 weeks, $12 to drop in. Wednesdays: 6:30-7:30pm Contact instructor Deb Oliva with questions or …
Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …
Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …
Come make a beautiful dotted frame for Valentines Day. All participants will learn the magic of dotting and create a beautiful piece of artwork! Class is appropriate for ages 5+. Beginners and experienced dotters are welcome. Maximum of 10 students. Class costs $20 per person which includes all materials. For more information and to sign …
The North Central Massachusetts LGBTQ+ Drop-In Center provides a safe space for LGBT youth ages 13-18 in Harvard and surrounding towns. The center provides support and resources, along with activities such as crafts, educational workshops, movies, open-mics and activities chosen by the youth. The second Thursday of the month through May, 2:30-4:30pm. Free to the …
Mindful Exploration: Yoga Thursday’s: January 9th - May 28th 6-7pm (no class 3/19) We will mindfully explore a balance of dynamic movement and deeper stretching, with the encouragement to honor your individual needs. Attend this class on its own or stay for a guided breathwork and meditation session to follow. Thursdays: 1/9 - 5/28, 6:00-7:00pm …