Beginning Ballet for Adults is all about embracing the joy of movement and using the discipline of ballet to increase coordination, strength, balance and flexibility. Each class will progress from barre work to center work and end back at the barre and then the floor for stretching exercises. No prior experience or ballet classes required. …
Instructed by Gwen Leonard in Fivesparks' beautiful Gallery, this class is designed for people who want to learn how to draw or brush up on their skills. It will cover the tools that will allow you to draw more easily and with confidence. We will cover topics including shading, perspective, contour drawing and blending by …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
Acrylic painting is a versatile and excellent introduction to painting for beginners. Instructed by Gwen Leonard, this class will cover mixing colors, several different painting techniques, brush strokes and palette knife use. We will paint everyday objects, simple landscapes and even try an abstract. Please bring the following materials: canvas boards sized to your liking, …
Beginning Ballet for Adults is all about embracing the joy of movement and using the discipline of ballet to increase coordination, strength, balance and flexibility. Each class will progress from barre work to center work and end back at the barre and then the floor for stretching exercises. No prior experience or ballet classes required. …
Instructed by Gwen Leonard in Fivesparks' beautiful Gallery, this class is designed for people who want to learn how to draw or brush up on their skills. It will cover the tools that will allow you to draw more easily and with confidence. We will cover topics including shading, perspective, contour drawing and blending by …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
This revolutionary fusion class focuses on strengthening the core muscle groups and improving balance and flexibility through barre, floor, and center work. The movements and exercises emphasize safe strength training while combining classical ballet, yoga and pilates techniques. The outcome is a stronger, more flexible you! All levels welcome. Please wear: comfortable clothing, socks (regular …
