This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
This will be a 75 minute vinyasa flow class – an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a short …
(Workshop presented by Krista Schepanovsky) Start 2023 off with a 90-minute New Year Reset and Renew Yoga and Meditation Workshop! If you are feeling at all stressed this will be just the thing to help you relax, recharge and start this new year ready to achieve your goals. In this class we will do some …
THIS WORKSHOP HAS BEEN CANCELED DUE TO LOW ENROLLMENT, BUT MAY BE RESCHEDULED TO A FUTURE DATE. SUBSCRIBE TO OUR NEWSLETTER HERE TO STAY INFORMED ON ALL UPCOMING PROGRAMS AND EVENTS. (Workshop presented by Krista Schepanovsky) Kick off Spring with a 90-minute Relax & Renew Yoga and Meditation Workshop! Recharge for Spring in this 90-minute …
