If you bike and are curious about how yoga might be beneficial - and help you ride then this workshop is for you! Both beginners and those with a regular yoga practice are welcome join us to learn yoga poses that can improve core strength, prevent injuries, aid recovery, improve flexibility, open areas that tend …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
This will be a 75 minute power vinyasa flow class - an energetic active flow that connects postures and breath. We’ll work on form and balances, and this class is suitable for both beginners and experienced students, as modifications will be given to all students depending on their level. Each class will end with a …
