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Pam Hebert

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508-797-7567
pamela.m.hebert@gmail.com
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Event Series Group Personal Training with Pam Hebert – Intermediate

Group Personal Training with Pam Hebert – Intermediate

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

Group Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …

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Event Series Group Personal Training with Pam Hebert – Beginners

Group Personal Training with Pam Hebert – Beginners

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

Group Personal Training for Beginners is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major …

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Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

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Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Continue Reading
Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Continue Reading
Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Continue Reading

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Continue Reading
Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This group class is designed to improve each participants' strength, balance and stability.  Every class is an engaging workout focusing on the major muscle groups with the use of bands, weights and active exercises to improve cardiovascular health. This class is appropriate for all levels.     Instructor provides:  weights, bands and mats (all equipment …

Continue Reading

Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This series is currently on hold and being rescheduled, pending additional enrollment.  If you are interested in participating in a future scheduled series of this program, please email the instructor at the email address shown below.  We hope to have new dates confirmed soon. Thank you! This group class is designed to improve each participants' …

Continue Reading
Event Series Group Strength, Stability & Balance Training

Group Strength, Stability & Balance Training

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

This series is currently on hold and being rescheduled, pending additional enrollment.  If you are interested in participating in a future scheduled series of this program, please email the instructor at the email address shown below.  We hope to have new dates confirmed soon. Thank you! This group class is designed to improve each participants' …

Continue Reading