Group Personal Training with Pam Hebert
St. Theresa Church 15 Still River Road, Harvard, MA, United StatesGroup Personal Training is an effective, fun, and supportive small group class with the goal of improving each participants strength, balance and core stability.  This class is taught in circuit format where exercises are guided 1-on-1 by the instructor based on each individual’s ability level.   Every class is a new and engaging workout focusing on the major muscle groups …