Teresa Garti

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The Art of Natural Breathing

Fivesparks Movement Room 7 Fairbank Street, Harvard, MA, United States

The Art of Natural Breathing is a powerful form of breath work, a catalyst for transformation. This workshop will initiate a physical and spiritual clearing process. Every time you breathe the primitive and limbic part of your brain, as well as the neo cortex will form new connective patterns, allowing you to release what does