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Mind, Body, Spirit

MA, United States

30 minute daily session, exploring Pema Chödrön’s Lojong cards, with violinist Judith Eissenberg and Alexander teacher Deborah Adams.  In a very informal and low-key conversational format, we will pick a daily teaching and read Buddhist teacher Pema Chödrön’s commentaries... exploring ways we may apply them to music-making with open-ended discussion. Certified Alexander Technique teacher will