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HCC Movement Room

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7 Fairbank Street
Harvard, MA 01451 United States Get Directions
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Event Series Zumba Fitness® Class (Adults)

Zumba Fitness® Class (Adults)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

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Cost: please see description

Tai Chi Workshop

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

A 3-hour Tai Chi intensive, covering fundamentals of the Formless Dragon, Tai Chi, and Qi Gong system. Adults of all ages, who are interested in health, wellness, or martial arts, are welcome.  $50 suggested donation per workshop.

Event Series Turbo Kick Live (Cardio Kickboxing Class)

Turbo Kick Live (Cardio Kickboxing Class)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes, $56 for all …

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Event Series Interval Fusion – HiiT/Strength

Interval Fusion – HiiT/Strength

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …

Continue Reading
Event Series Zumba Fitness® Class (Adults)

Zumba Fitness® Class (Adults)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

Continue Reading
Cost: please see description
Event Series Interval Fusion – HiiT/Strength

Interval Fusion – HiiT/Strength

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …

Continue Reading
Event Series Zumba Fitness® Class (Adults)

Zumba Fitness® Class (Adults)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

Continue Reading
Cost: please see description
Event Series Turbo Kick Live (Cardio Kickboxing Class)

Turbo Kick Live (Cardio Kickboxing Class)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes

Event Series Interval Fusion – HiiT/Strength

Interval Fusion – HiiT/Strength

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …

Continue Reading
Event Series Zumba Fitness® Class (Adults)

Zumba Fitness® Class (Adults)

HCC Movement Room 7 Fairbank Street, Harvard, MA, United States

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

Continue Reading
Cost: please see description