HCC Movement Room

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

A 3-hour Tai Chi intensive, covering fundamentals of the Formless Dragon, Tai Chi, and Qi Gong system. Adults of all ages, who are interested in health, wellness, or martial arts, are welcome.  $50 suggested donation per workshop.

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes

A 3-hour Tai Chi intensive, covering fundamentals of the Formless Dragon, Tai Chi, and Qi Gong system. Adults of all ages, who are interested in health, wellness, or martial arts, are welcome.  $50 suggested donation per workshop.

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes

Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …

TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …