Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …
TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …
Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes, $56 for all …
Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …
TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …
Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes, $56 for all …
Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …
TUESDAYS 6:30-7:30PM Take the “work” out of workout! Zumba® is a Latin-based dance fitness program that uses low intensity and high intensity moves in a calorie-burning dance fitness “party”. Once the Latin and World rhythms take over, you'll see why Zumba Fitness® classes are often called exercise in disguise. You get a total workout, combining all elements of fitness …
Created by celebrity fitness expert Chalene Johnson, Turbo Kick LIVE is the ultimate cardio-kickboxing party. With boxing, kickboxing, and martial arts movements choreographed to the hottest music mixes, participants get lean and toned—and have a blast doing it! It’s high intensity, fast-paced, and totally addicting! Cost: $10/class drop-in, $50 for 6 classes, $56 for all …
Interval Fusion takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn. This total body workout is a circuit-based HiiT class that fuses high-octane dance moves with muscle work to rev up your results. Melt fat faster by alternating intense cardio blasts with muscle-chiseling strength work. Get ready to give it …
